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Body & Brain Training Centre Kerikeri
Breathe · Move · Focus · Heal
— Awaken your true potential.
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About Us
Body & Brain is a comprehensive training method rooted in traditional Korean mind-body practices. At our studio in KeriKeri, we offer these ancient wisdoms as accessible classes and workshops for modern life.
Small Group Classes
Personalized guidance
All Ages Welcome
All levels welcome
Harmony of Tradition & Modernity
Korean tradition and modern wellness
Brain Education?
Brain Education is a practical system that awakens the brain's potential through movement, breathing, energy
activation, and meditation. It helps manage stress, improve concentration, and restore natural healing power.
Benefits
Health and Well-being
It improves overall health by reducing stress, improving sleep, and boosting energy.
Clarity and Focus
It enhances the quality of daily life by strengthening attention, balancing emotions, and fostering creativity.
Sustainable Change
It helps build healthy habits that empower daily life and fosters the strength to sustain them.
Online Training

Our vision goes beyond Kerikeri. Even if you are not physically with us in the studio, our online classes are designed to give you the same care, attention, and connection.
You are not alone. Online training is not just a video you follow — it’s a live, interactive experience where the instructor can see you, guide you, and respond to your needs in real time.
Benefits of Online Training:
  • Care & Interaction
  • Feel supported as if you were in the studio. Instructors check in, answer your questions, and adjust the class to your pace.
  • Accessibility & Convenience
  • Join from home, save travel time, and maintain consistent practice with flexible schedules.
  • Global Community
  • Train together with people across New Zealand and beyond, share energy, and stay motivated.
  • Habit Formation at Home
  • Practice directly in your own space, making it easier to integrate routines into daily life.
  • Proven Effectiveness
  • Research shows that guided online wellness programs can improve stress, sleep, and focus almost as effectively as in-person training.
Join us from anywhere. Connect. Be cared for. Grow together.
Programs
Regular Classes
Online & In-person Classes
Taekwondo
Separate Website
Private Sessions
1:1 Customized Classes
Healing Sessions
Energy Healing
Integrated Reading
Aura & Card Consulting
Workshops & Retreats
Intensive Programs
On-site Wellness
On-site Visit Service
Regular Classes
Our regular classes combine mindful movement, breathwork, and meditation. Transform stress-centric patterns into mindfulness routines, improving posture, clarity, and emotional balance.
Online & In-person Classes
01
Habit Transformation
Transition stress patterns into healthy routines
02
Balance & Stability
Improve posture, clarity, and emotional balance
03
Circulation & Vitality
Enhance flow and energy through gentle practice
04
Accessibility
Consistent practice available online
Taekwondo (Martial Arts)
This is a traditional Korean martial art combined with Brain Education principles. It develops strength, discipline, concentration, and confidence. Programs are available for children, teenagers, and adults.
Strength & Discipline
Physical improvement and self-control
Enhanced Concentration
Mental focus and willpower
Increased Confidence
Inner strength and self-esteem
For more details, check the Taekwondo website.

braineducationtkd.co.nz

Brain Education Taekwondo Northland

Discover the perfect blend of traditional Korean martial arts and modern brain training in Kerikeri.

Personal Sessions (1:1)
These personalized sessions are tailored to your unique needs. While not a substitute for medical treatment, many find them highly complementary.
Sleep Difficulties and Insomnia
Deep relaxation and improved sleep quality
Cold Hands & Feet and Circulatory Issues
Energy circulation and warmth recovery
Breathing Difficulties
Restoring natural breathing patterns
Concentration and Attention Issues
Strengthening mental focus and stability
Lifestyle Coaching
Forming healthy daily patterns
Healing Sessions
Relax, reset, and restore balance with energy-based techniques. Experience deep relaxation, stress relief, improved circulation, tension release, and inner harmony of body, mind, and breath.
Deep Relaxation
Improved Circulation
Tension Release
Inner Harmony
Integrative Reading
Gain clarity through aura and card readings, and mindful coaching. We provide intuitive insights and practical guidance for your next steps. ($30 for 20min)
Aura & Card Insights
Checking your inner state and energy flow
Practical Guidance
Providing concrete direction for your next steps
Workshops & Retreats
Our workshops and retreats are special opportunities to go deeper into practice and healing.
They are designed to help you reset, transform, and connect with a supportive community.
What you can expect:
  • Themed workshops focused on energy, breathwork, and meditation
  • Seasonal or annual retreats that combine training with relaxation
  • Transformative experiences such as our “Qi-gong” program
👉 For upcoming dates, early-bird discounts, and booking, please visit our Event Page.

Google Docs

☆Events_Template_v3

Coming Workshop
Healing Workshop
📅 October 18–19(Sat - Sun), 2025
  • Brain Education – Enhancing focus, mental clarity, and self-awareness
  • Energy Exercise – Qi‑gong, energy balance, and physical/emotional activation
  • Mindfulness & Meditation – Stress relief, inner calm, and presence
  • Healing & Self-Care – Personal healing, recovery, and resilience building
On-site Wellness (We Come to You)
We bring wellness to your workplace, school, or group. We offer workplace stress reset sessions, school Brain Education and Taekwondo, and customized wellness programs.
Workplace Stress Reset
Stress management and energy recovery in the work environment
School Brain Education & Taekwondo
Programs to improve students' concentration and confidence
Customized Wellness Program
Designing exclusive programs tailored to your group's characteristics
Events
Our Events page is where you’ll find all upcoming workshops, retreats, and limited-time programs.
This includes seasonal healing retreats, special movie nights (Love Heals), and discounted early-bird offers.

Latest event and discount information is regularly updated. If you are interested in a program, early booking is recommended.
How it works:
  • We regularly update our event schedule via Google Sheets
  • You can always see the latest dates, times, and prices here
  • Click Book Now to secure your spot instantly

Google Docs

☆Events_Template_v3

Timetable
In-Person Classes (Kerikeri Studio)
  • Taekwondo: Mon-Thu, 5:00-6:30 PM
  • Regular Class: Mon-Fri 9:15 AM
Online Classes
  • Mon-Thu: 7:00 AM, 9:15 AM / 5:30 PM, 7:00 PM
  • Fri: 9:15 AM
Schedule is subject to change. Please confirm the latest information when booking.
Pricing
$170
Regular Class 1 Month
Studio Membership
$1,200
Annual Membership
1-Year Regular Class
Free
First Trial Class
For First-Time Visitors
100
Taekwondo
Initial Registration Fee
One Time only
80
Taekwondo
Monthly Tuition
60-?
Taekwondo
Promotion Test Fee(Belt)
Location
📍 4 Cobham Road, Kerikeri 0230
(Next to the Library)
Attire
Comfortable clothing recommended
Essentials
Mats and equipment provided
Parking
Convenient parking available
You can find the exact location on Google Maps.

Google Maps

Body & Brain Training Centre Kerikeri · 4 Cobham Road, Kerikeri 0230, New Zealand

★★★★★ · Wellness center

Contact Us
📞 Call Us: 027 407 8871
👉 Ready to start your journey?

Feel free to contact us anytime for friendly consultation. We are delighted to join you on your wellness journey!